Adelaide's Best Music Mix! All the latest from Jodie, Mark & Snowy as well as Sean Craig Murphy in Afternoons!
Tuesday, November 09, 2010 1:21 PM
It's one of the most challenging but rewarding decisions you can make - to quit smoking. That said, it's often easier said than done... but not impossible. Hypnotherapist and author of Think Quit, Mark Stephens joins us to talk about physical cravings and mental triggers and associations, and how to beat them!