Ali Oetjen appeared on the first season of the show in 2013 and made it to the final three before being sent packing by The Bachelor, Tim Robards.

Ali told Jodie & Soda it’s a mental challenge being in The Bachelor mansion.

“Being in the house for about two to three months, not being able to speak to anyone else, your mind is completely focused just on this man.

“My advice would be to someone considering going on The Bachelor, make sure you’re in for a mental rollercoaster … it’s not all fun and games.”

Listen to Ali’s full chat with guys below.