In his line of work (namely hosting Todd Sampson’s Body Hack), it’s Todd’s job to find out about all the amazing things our body can do, and what we can learn from some of the most extraordinary humans out there.

So it goes without saying that he has come across a huge amount of body hacks over his time.

But what is his number one body hack in his arsenal? Jodie and Soda had to know!

They posed the question to Todd when they spoke to him this morning, and honestly it is so simple and so helpful!

Take a listen to Todd’s best body hack here:

Todd Sampson’s Body Hack kicks off again at 7:30p tonight on Channel 10.

Want more? Listen to one of our favourite moments from Erin Phillips & Soda – Tune in weekdays from 6AM on Mix102.3!