We all have ways to relax whether it’s working out, knitting dog sweaters like Tom Daley at the Olympics or going for a spa.

A lot of people are into yoga and meditation, focusing inwardly on their zen. Soda is one of those people and he often has a moment of meditation before he walks into the studio in the morning.

So what better way to keep him nice and zen, than playing his mantra CD on air! Have a listen to what exactly relaxes Soda below:

Want more? Listen to one of our favourite moments from Erin Phillips & Soda – Tune in weekdays from 6AM on Mix102.3!