If you haven’t already binged “The Good Place” on Netflix, it’s bloody great. And one of the bloody great
She has recently started the Instagram account @i_weigh which aims to take the focus of your body image from a number on a set of scales to your accomplishments, experiences and values.
The first post included this message from Jamil: “I weigh: Lovely relationship. Great friends. I laugh every day. I love my job. I make an honest living. I’m financially independent. I speak out for women’s rights. I like my bingo wings. I like myself in spite of EVERYTHING I’ve been taught by the media to hate myself about.”
Since then, more than 200 posts have been submitted by men and women all over the globe – with smiling selfies plastered with values, achievements and skills, reminding us that we’re more than just the meat on our bones.
So take a good hard look at yourself. And love what you see!