Today, Soda opened up about his battle with depression, and how it’s something he’s dealt with since he was a teenager.

Now older, medicated and OPEN about his experience, he’s hoping others will heed his call of considering their own mental health, and getting help if it’s needed.

If you’re someone who has struggled to open up, this could help you.

In an emotional state, listener Paul chimed in and let the team know what Soda’s story meant to him…

Hear the story play out below…

If this has raised issues for you, Lifeline is available, on 13 11 14.

Want more? Listen to one of our favourite moments from The Ali Clarke Breakfast Show – Tune in weekdays from 6AM on Mix102.3!