A Melbourne based company Buddee has created a range of spreads that are entirely free from the top 10 allergens including nuts, wheat, soy, diary and sesame.

With chickpea as its main ingredient, Buddee spreads still tastes very similar to other nut spreads.

Available in 3 variants
Chocolate
Crunchy
Smooth

You can find Buddee spreads in the spreads aisle at your local Woolworths and Coles.